Summer Break!

Out of the "Normal" Routine

Now that summer is here our normal school routine has changed.  There is time for doing all of the things we love like sleeping in, new adventures with family and friends, staying up late, eating out with friends and traveling.  Sometimes this makes it difficult to stick to my low-carb eating plan but it is not impossible.

This is a great time to try new recipes and to get motivated to exercise (that is something that is very difficult for me)!  I found a new website that is excellent.  It is http://www.foodonthetable.com and you can sign up for a free subscriptions with the promotion SUMMERFREE.  I had a hard time putting in the promotional code so I just emailed them and they set it up for me.  It connects the sales in your area with your favorite grocery stores and gives lots of recipes and there are even low-carb, healthy recipes.  I am excited to try a lot of the new recipes.  I am always looking for great ideas.

Another great offer that I have found with AAA East Tennessee for a Fitness Membership for 30 days for $10.  Check these great deals out online.

$10 for 30 Day Membership, Fitness Assessment & Global Access Card ($160 Value)

Snap Fitness - AAA Show Your Card & Save Partner